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  • From the Road, TheHotel in VEGAS
    Monday, February 6, 2006 - 08:49
    Two nights and 3 days in Vegas--more than enough time to see the sights, check out a new hotel, get some work done, sweat, and have a little fun...not necessarily in that order. As part of a business gig, I landed at TheHotel in the Mandalay Bay, an all-suite, swank experience. In fact, TheHotel's...

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  • Have a little etiquette
    Monday, January 30, 2006 - 23:00
    * Written by famous Iron-Woman and Queen of Kona, Paula Newby-Fraser

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  • Stay & Play in Tempe Arizona
    Saturday, January 28, 2006 - 07:19
    You would think that, as the race director for Ironman Arizona, I'd be staying at our host hotel, the Tempe Mission Palms, every time I was in town. While I'd very much like it if that was the case, it's not. The Tempe Mission Palms Hotel is THE place to stay if you have business in Tempe.

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  • Detox Strategy #2
    Sunday, January 1, 2006 - 18:22
    Bikram Yoga. Ever heard of it? It's hatha yoga practiced in a very hot (and fairly humid) room. The 90-minute class consists of 26 beginner poses. Did you catch that? Beginner poses, meaning anyone can do Bikram yoga. As founder Bikram Choudhury says, "never too late, never too old, never...

    Comments: 1

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  • Detox Strategy #1
    Thursday, December 29, 2005 - 18:04
    It's that time of year again, when we read/hear about the latest and greatest hangover cures. But Athletic-Minded Travelers don't get hangovers, do we? Well maybe some of us do, but only because all that athleticism has made us permanent light-weights. So in the event you find yourself in need...

    Comments: 2

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  • Another great workout on the road
    Saturday, December 17, 2005 - 09:59
    In case you were wondering, we do practice what we preach. I just returned from a fabulous workout at the Holmes Place Athletic Club in Chicago. A couple thousand yard swim in a true lap pool and a quick free-weight strength session is a perfect start to my Saturday morning. Access to this...

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