It started innocently: one day the Bikram Yoga room felt a little cool and I had come to get my sweat on! C’mon. What was going on here? This is Bikram Yoga. You know, the “torture chamber.” Here I was, being tortured by a cool breeze and goose bumps.
What to do? Add clothing. Problem solved.
Wow. We were right!
When we saw this recipe in our Cooking Light Magazine, we were intrigued. We love shrimp, and we know that a small amount of Spanish chorizo can go a long way toward adding robust flavor. Other favorite ingredients were also listed: sriracha, basil, green onion, garlic and...
The age-old question for any committed athlete, "when"? It is NEVER EVER "IF". It is always when.
Successful executive age-groupers have figured out how to fit their training into a 60+ hour work week. What is the trick? We explored the topic years ago in this post, and we...
A long while back the Wall Street Journal--Marketplace Section--had an informative article on the pros/cons of buying organic produce, meats and dairy. The article was fair and balanced and basically said that:
It took a year before we were sold.
But even at the very beginning we took notice. There was never, ever, a wet spot under our mat. Ever. Wow. We are BIG sweaters. Big. Ask anyone. We pour. At one point in our Bikram Yoga practice, we were offered a 3rd towel. We sweat that much. So having a...
Some like it hot and some like it not.
Some like it hard and some like it soft.
Some like it early and some like it late.
Some like yoga and some are dumb. ;)
Our newest Athletic-Minded Traveler assistant editor, Daniel Gaz, wrote this post.
Your Oatmeal Questions Answered
Steel Cut, Old Fashioned Flakes, Instant? What is the best oatmeal choice when I am making oatmeal at home? And what about instant flavored "packets" of oatmeal? Are they nutritionally bankrupt? And last, how about the oatmeal offered at fast food joints? Thumbs up...
Another holiday season is upon us and we are super excited to share our gift ideas with you. Athletic-Minded Travelers can feast on our varied list for varied budgets! Please let us know if you see anything you really like. It makes us feel good...