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Have Mat. Will travel. Yoga away from home made easy.

Wednesday, November 9, 2011 - 14:37

Is yoga your workout of choice? Do you maintain your practice when you travel? If not, we have some ideas that could change that. BRING THE EQUIPMENT

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Product Review: Bolle Performance Draft Sunglasses

Monday, October 24, 2011 - 10:53

During the past several weeks, I've been wearing and testing Bolle's new "Draft" performance sunglasses with photochromic lenses during cycling and running workouts. Bolle provided Athletic-Minded Traveler with a few complimentary models (full disclosure) for testing purposes, but as with all...

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The best, low-cal, low-fat, healthy, super YUMMY Zucchini Banana Bread

Monday, October 17, 2011 - 14:27

We searched, tested and tweaked. This recipe is a winner! We've made it twice, and it's a crowd pleaser. What's to like? Look at the ingredients -- you won't find a recipe with more zucchini. We doubled the amount called for in every other recipe we viewed. And we cut down on the oil....

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Thank you Steve Jobs

Wednesday, October 5, 2011 - 11:45

So many of us tech-entrepreneurs have Steve to thank for our jobs--pun intended. Without him and other tech visionaries, our careers would be much different--probably a lot more conventional and less inspiring. This cartoon by Steve Breen really sums up Steve's legacy: And if...

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Fat and UN-happy. No more.

Sunday, September 25, 2011 - 20:59

Brad Heutmaker contributed this Blog. He knows travel! In 7 months this year he qualified for Platinum with US Airways and is Gold Elite with Marriott. You can follow Brad on Twitter @bradheutmaker or Like his Facebook page Brad Heutmaker SPEAKS. Real Life Solutions not Theory

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Road warriors share healthy eating strategies

Thursday, September 1, 2011 - 21:18

In our last enewsletter we asked Athletic-Minded Travelers what they eat when on the road. We recieved dozens of replies, but a few stood out. Ideas for healthy eating on the road:

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Hot Yoga Freebie ALERT! And what we offer the Athletic-MInded.

Wednesday, August 17, 2011 - 14:25

Athletic-Minded Traveler seeks to help anyone and everyone stay fit.

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Here is how restaurants can improve upon entree salads

Thursday, August 4, 2011 - 21:33

Let's get something straight. If someone orders an entree salad, they are looking for something sensible to eat. The presumption is that the salad is not a calorie bomb. And they don't want to be left hungry. It's called an "entree" for a reason. So why do so many restaurants offer...

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Feed me! Fueling the hard-core athlete post workout.

Tuesday, July 19, 2011 - 20:26

Editor’s note: This blog was contributed by Joel Ankeny, a fifth generation bike racer. He has notched two top 5 finishes in the Nightmare Tour of Lancaster County, completed a double century (200 miles), and most recently placed 4th in the 2010/11 Mid-Atlantic Cyclocross Regional Championship B...

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The HCG Diet, an unconventional journey to better health. Part one.

Thursday, July 7, 2011 - 21:13

Editor's Note: This is the first in a 3 part series detailing one person’s experience with the HCG Diet, a weight-loss method that has sparked controversy among doctors, media and the general medical community. Named the "HCG Diet" because followers inject themselves daily with the human chorionic...

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