Have now had several computrainer sessions with different coaches (Brant, Shavonn and Kevin Livingston) on my trips to Austin. All were excellent providing a great workout and advice that will help long beyond the 1 hour session, I mean let's be honest, how often do you get coached for an hour session by a former pro with several TDF finishes. All you need to do bring your cycling shoes and shorts as you can register online in advance and let them know the size bike you need (along with measurements if you like) and the bike with pedals will be ready to go for your session. By far these have been the best cycling workouts I have found while traveling for work and there are several hotels in walking distance.

Bux

Can't say enough about the 1 hour computrainer workouts, Brant and Shavonne are very knowledgeable coaches/cyclists and will give you a great workout. You can send your specs ahead of time so they have a bike dialed in for you upon arrival, just bring your shoes and go! If you do the 6am session, be sure to stop in Juan Pelota's for a recovery breakfast taco post ride.......yummy!