A tour through urban commercial, residential, and park areas

* Start at 20th St. North & 6th Ave. North

* Run south past 6th Ave. South till you reach Arlington Ave. South

* Turn L (east) on Arlington and veer R once the road turns to Cahaba Rd.

* Once you reach Lane Park (just after mile 3), you have an option to run its oval by turning R off Cahaba, this will add about a mile to your run

* Exit back on to Cahaba & continue south to the turnaround at Mountain Brook Parkway, which is about 5.35 miles from the Start

* Head back the way you came