Have you been told that you’re obese or overweight and know that it can’t be right? I have.
Last year, during a routine primary care check-up, one of the clinical assistants measured my height and weight. It was mid-spring, and I was in pretty good shape at the time. In fact, I had just gotten a DEXA scan (It’s a body fat measurement that we will explore later.) as part of a health evaluation. It was a stellar 9%. I was feeling good!
Depending on the destination, vacationing with your kids can be a wonderful memory-making experience or a complete disaster. Any parent who says otherwise bends the truth like magician David Blaine bends the mind.
While certain experiences guarantee kid fun —Disney parks, Hawaii beaches, mountain snow-skiing---the cultural enrichment payoff is minimal. If your 11-year old son believes that Epcot is a Chinese city, it might be a sign to get him a passport and go someplace far…very far.
Here we are again! Another year gone by. So that means another Athletic-Minded Traveler Gift Guide. These are products that caught our eye this year, and we especially love recommending stocking stuffers! Note, we don't get any SWAG or payment for recommending the products :) We just like to share what we like.
In our line of work, activity is business. In our line of work, activity is FUN. In our line of work, activity means health, camaraderie, and memory making.
We "do" versus "watch". We get out and move. And our moves vary as a team. This weekend was a perfect example.
Most Sin City travelers have little interest roaming off the Strip, and who can blame them? Massive hotels, scream-worthy amusement rides, titillating shows/nightclubs and wallet-busting shopping make Las Vegas Blvd a one-of-a-kind experience.
Our son just turned 5yrs and lately we noticed his formerly favorite balance-bike (sans pedals) was now getting as much attention as a snowblower in summer. "He's ready for the next challenge," we reasoned and set out to purchase his first real bike. But which two-wheeler is best for a 46-inch tall (117cm) rookie rider? Our vote goes to the 16-inch Specialized Hotrock.
We've been creating the annual gift guide since 2009! We don't accept compensation nor any other form of payment for inclusion. Our list represents items that our Athletic-Minded Traveler Team really likes. We strive to recommend something for everybody on YOUR list. So let us help you with your holiday shopping! Click here to see our previous years' lists.