Athletic-Minded Traveler has been featured and recommended by a number of impressive publications over the years. Most recently Fitness Magazine included us in their "Fitness Fit 50." Just take a look at our "In the News" section to learn more about what others are saying about Athletic-Minded Traveler.
Active parents mean active kids right? And cycling is a great family activity, even for the little ones. We recently recommended the iBert Safe-T-Seat in our 2011 Holiday Gift Guide, but now we have fully tested the seat. And we're pleased that our recommendation stands!
First, a few product notes:
Is yoga your workout of choice? Do you maintain your practice when you travel? If not, we have some ideas that could change that.
BRING THE EQUIPMENT
I am faced with a difficult new reality: I don't have time for yoga class. (This coming from a yoga teacher and Athletic-Minded Traveler's "Yoga Editor.")
Scary Fact: On average travelers gain 1 to 2 pounds per DAY on cruise vacations. It's not a huge surprise considering that the most often cited reason for taking a cruise is that everything is included. People want (and get) their money's worth
Why would a healthy person want to go on a cruise?
Editor's Note: This is a special guest post from Maggie Hadleigh-West. Her byline is at the end of the article
21 is no fun.
I am barely 5"3", my hair is thin and straight, I have almost no hair on the outer thirds of my eyebrows. I'm prone to being slightly overweight. My palms are yellow, my fifth digit is shorter than it should be and tips of my fingers are purple-ish. These are classic signs of an illness.
Forget every other energy/protein bar review you’ve read. This is different. We dig into the nutrition data to SHOW you how the bars stack up. Taste is subjective. Numbers aren’t. And nothing beats a side-by-side comparison.
Our analysis will help determine if you’re getting the “most” out of your bar. You decide what “most” means. Is it taste? Protein? Natural ingredients? Low Sugar? All of these? This post will make you think twice about your favorite chocolate covered bar.
Our ideal bar:
The human mind is a powerful tool. It can create something out of nothing. Think about it. Nearly everything we encounter began with an idea in the mind. The value of keeping this tool, the mind, sharp cannot be understated.
Editor's Note: This is the first in a 3 part series detailing one person’s experience with the HCG Diet, a weight-loss method that has sparked controversy among doctors, media and the general medical community. Named the "HCG Diet" because followers inject themselves daily with the human chorionic gonadotrophin (HCG), a hormone produced by pregnant women. Detractors such as Mehmet Oz of Oprah fame argue that trial studies show that HCG is no more effective than a placebo.
How many protein bars are out there? So many. We've sampled at least 100 over the years and scored them based upon all sorts of categories. The same with protein cookies. There are less of those. People always ask us TWO things:
1. What is the best protein bar?
2. How do I choose a protein bar or cookie?