Birmingham, AL

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Gold's Gym - South

3427 Colonnade Parkway
Birmingham, AL 35243
(205) 583-4653website
Area: Downtown
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This newer club stocks a wide variety of workout equipment and offers a respectable assortment of classes, as is typical for the more recently opened Gold's facilities.

You'll find most of your favorite machines, including Precor and Life Fitness ellipticals. Of course, plenty of strength equipment here as well including Free Motion and the aforementioned Life Fitness. The only thing missing is a pool.

Guest passes are $15/day, but a few hotels provide discounted $5 access. One of those is our recommended Hampton Inn located across the street. Pay the five-spot at the hotel and get a pass to present when you get to Gold's. The other is the Hilton in Perimeter Park. The only difference in the pass is getting it from the hotel and paying when you get to Gold's. It's still $5.

The other hotels in the area that offer discounted passes in the area are the Marriott, the Comfort Inn.

Work Out Onsite

Cardio
TreadmillsYes
Upright BikeYes
Recumbent BikeYes
EllipticalYes
StepperYes
Strength
Dumbbells3-120 lbs.
Free WeightsYes
MachinesYes
Other
HoursM-Th 430a to Midnight; Fri 430a to 10p; Sat 7a to 7p; Sun 9a to 7p
Cost$5 Hampton Inn, Hilton, Marriot and Comfort Inn $15 Others
TVYes

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