Bikram Yoga (Marda Loop)
You will find this Bikram studio on the upper floor, on the south side, of the building. It has large windows that let in natural light, and environmentally friendly insulation to keep the room temperature regulated.
Choose an Area
Types:
- Bikram Yoga
Bow River Run Path
This route starts/ends at the Hyatt Regency, but travelers staying at other hotels or in other parts of the city can pick up the trail at the Eau Claire Park entrance. The path is mostly flat with a small elevation gain of 120ft over about 2.5 miles. The full loop is abotu 3.5 miles.
Types:
- Running Route
Calgary Hot Yoga
Offering three hot yoga class types, (26&2, Strength in Movement, Ghosh Flow) this is a nice "one stop shop" for people who like heated yoga options.
Types:
- Bikram and Other Yoga Styles
GYMVMT (Calgary Place)
This club is conveniently located downtown and close to the major hotels. Do note that the club is only open during the week. The interior is sleek and modern and the equipment is up to date and ready.
Types:
- Healthclub
Heavens Elevated Fitness
This small club draws local workers and downtown residents. Admission is quite expensive for out-of-towners ($26 CAD), especially considering what you get access to, but those in town for a couple of days may be able to negotiate a 2 for 1 deal.
Types:
- Healthclub
HotShop (Victoria Park)
This upscale studio offers a wide variety of hot yoga classes, perfect for those looking to switch things up while still getting in a good workout. The classes include HotShop Fire, Flow, Hips, Sculpt and Reset. All classes are heated to about 105 F with humidity.
Types:
- Yoga
Mount Royal University Recreation & Aquatics (South)
The 10 minute drive south (and a little west) may be well worth it for swimmers. The Home of the Cougars offers a 25mx25m salt water lapper as well as a very well stocked fitness center, indoor track, climbing wall, and ball courts. We love that this facility grants access to the public!
Types:
- Community Center
- Rock Climbing
- Swimming Pool
- Swimming
- University/College
Repsol Sport Centre
This athletic-minded heaven is one the most impressive athletic facilities in North America! Under one BIG roof, athletic-minded travelers will find an abundance of workout options.
Types:
- Community Center
- Running Route
- Swimming Pool
The Yoga Shala (NW)
Yoga Shala specializes in Ashtanga yoga, which is an athletic style of power yoga focusing on strength and flowing movements. Classes are suitable for all levels.
Types:
- Yoga
The Yoga Studio of Calgary (North)
This studio offers a variety of styles and levels, from a gentle restorative to a strength building power class, making it convenient to drop in for a quick stretch session. The Yoga Studio offers both yoga & meditation and is known for its teachers and therapeutic approach. This is definite
Types:
- Yoga
Yoga Santosha Kensington & Mission (2 locations)
This is the perfect spot for a tranquil yoga experience, but don't worry; you'll get a nice workout too. Offering various styles of yoga such as a hot hatha, warm hips and hamstrings, flow and yin yoga, there is sure to be something for everyone.
Types:
- Yoga
Yoga Sarana at the Crystal Palace
This Yoga Studio specializes in Iyengar yoga and offers classes that are accessible to anyone. Other class types include Yin and Flow. Classes are mostly 90 minutes, but there are 60 minute and 75 minute options too. Sarana's motto is "Classes everyday for everybody."
Types:
- Yoga
YW Calgary
This is a newer facility and you know what that means, new equipment, updated fixtures and modern amenities. We also appreciate the abundant natural light. All the equipment you need is here. Classes are likely going to be added soon. The only thing missing is a pool!
Types:
- Community Center
- Healthclub