With various “core fusion” classes, including barre, bootcamp, and cardio, as well as yoga classes, Exhale is much more than just a spa. Located in the heart of Chicago’s Gold Coast neighborhood, the studio is warm and inviting, and the front lobby is upscale and welcoming with stylish lighting, comfy couches, and unique pieces of art. The studio is equipped with changing rooms that offer lockers, showers, and grooming amenities as well as a steam room.
Unlimited class packs available (call for more details and pricing). A single class is $25, and yoga mats and towels are provided. Note that socks are required for all Core Fusion classes.
Classes: Core Fusion classes offer a challenging workout. The barre classes help tighten and tone the body, while the cardio + barre classes add an interval training component to up the intensity. Exhale also offers a Core Fusion cardio class, which is a 60 minute, circuit barre-less class open to all levels that are looking for a high-intensity workout. Two yoga classes are also on the fitness menu: Power and Flow. Flow combines vinyasa with a contemporary dynamic flow and is open to all levels, while the Power class is for more experienced yogis, and is a fast-paced vinyasa class set to music.
Classes range from 45 to 75 minutes, though most are 60 minutes. Check the website for a detailed schedule as times and class type varies. The first class weekdays begins at 6:15a and the last class of the night is at 7:45p. Weekend classes start at 8:15a and the last class starts at 5:25p.
Located under a mile from some of our featured hotels, on North State Street between Walton and Oak Streets. Garage and street parking available.