This River North studio offers women a comprehensive full-body fitness program -- emphasizing cardio, strength, and restoration. Myriad classes are offered ranging from cardio kickboxing to full mind & body restoration. You will find Barre Code on the lower level of the Hydrology building. The studio is equipped with changing rooms, lockers and a small retail area. NO showers.
Typically there are 7-9 classes offered each weekday with the earliest beginning at 6a and the latest at 6:30p. On weekends 3-4 classes are offered and times start and end later. Classes are 50 minutes long and most require socks. "The Barre Code" is a full body workout with heavy repetition using props. "Brawl" combines cardio kickboxing with strength work. "TBC" aka Total Body Conditioning is bootcamp'ish.
First class is $12. Drop in $22. Wear socks.
There are three other locations in the downtown area: Lakeview, Gold Coast & Michigan Ave.