Worried that all the good stuff was in the city, we were delighted to find this unique yoga studio in Schaumburg. Tri Balance offers several styles of yoga but the "hot yoga" is the studio's core class and is offered 2-3x a day. The hot yoga classes are held in a room heated to 105 degrees and are 60, 75 or 90 minutes in length. The studio is pretty big and carpeted. The facility is more industrial than zen. In terms of heat, they pump in humidity for the hot class. Other classes have less heat or no heat. There are plenty of windows. The locker rooms have plenty of showers (5 for women) and lockers.
Tri Balance is located in a strip mall just 4 miles from our featured hotels, near a little deli and a hair salon. Look for the Yoga sign and/or the KFC sign! Plenty of parking available.
A single class is $18, mat rental is $2 and towel rentals are $1. Bottled water is available for purchase for $2.
While the studio does offer a few classes that fall outside of the hot yoga category, we've listed the hot yoga class times only. Be sure to check the website or call ahead for last minute updates. Monday 6a, 9:30a, 12p, 4:30p, 6:30p. Tuesday 6a, 9:30a, 4:30p, 6:30p, 8:15p. Wednesday 6a, 9:30a, 12p, 4:30p, 6:30p, 8:15p. Thursday 6a, 9:30a, 12p, 6:30p, 8:15p. Friday 6a, 9:30a, 12p, 4:30p. Saturday 8a, 10a, 11:30a, 3p. Sunday 10a, 11:30a, 4:30p.
** Check website for other classes offered and specific descriptions such as for "conditioning," "edge", "kickstart" and "yin" yoga.