What's not to like about Residence Inns? Over-sized rooms, free breakfasts, free internet access, complimentary "Happy Hour" drinks and snacks, and usually service with a smile. This particular Residence Inn provides all of the above and a decent workout room. Common areas here are up to date and modern. Rooms too have been recently refreshed.
While the strength options in the small gym are nearly non-existant, there is a solid grouping of cardio equipment. However, as you can see, the treadmills are tightly packed. Cyclists have to ride recumbent as no upright bike is in-house, but pedal straps are supplied. Lap swimmers and those in search of more machinery can drive 3-minutes to the nearby 24 Hour Fitness ($20/day) and/or visit one of our other recommended Work Out options.
Keep in mind that the hotel is just off the Interstate Highway. Ask for a room away from the noise to maximize your peacefulness.