This uptown studio gets high marks for its friendly staff of instructors and "cool" studio vibe, which features tall loft-like ceilings, exposed brick walls and warm earth tones. The locker rooms offer showers, basic toiletry items such as body wash and lotion, and cubbies for storing your personal items. Sunstone offers hot yoga, Barre, Pilates and HIIT classes.
The studio is about 2 miles from our featured Uptown/Galleria area hotels. It is a stand-alone, 2-story brick building with a maroon awning. Street parking is available and there is a parking lot adjacent to the building. If the parking lot is blocked, access the lot through the valet entrances and let them know you are heading to Sunstone and you will not be charged.
A single class is $30 ($99 and mat and towel service is $3. Various refreshments are available for purchase from $2-$4. Classes are mostly 60 minutes in duration, but there are 90 minute classes also offered.
Call the studio or check the website for more detailed class information. This location offers 6-7 classes each day with the earliest starting at 6a and the latest beginning at 8p.
SunstoneFIT offers a variety of classes for all levels and abilities. While yoga is the focus, Pilates, Core, Sculpt and Barre classes are also offered. The "hot yoga," classes focus on strength, balance and connecting movements with breath. The room is heated to 90-98F depending upon the class type. "Hot" classes are most similar to the Bikram series with an established routine of postures held in a room heated to about 98 degrees.