Here's to a hot yoga find! Both hot Barre and hot yoga are offered here. Expect temperatures of 98 to 104 for the hot and 85 to 95 for the barre. Kris' classes are 45 minutes to 1 hour in duration. Classes include a Hot Yoga Skulpt, Hot Kore Flow, Hot Kross Buns, Hot Kore Slow Flow, and Hot Kardio Barre. The "Kore" classes are Vinyasa flow inspired. Nearly all classes are suitable for varying levels.
There is a changing area, showers and space to store your personal belongings.
Though the studio is not directly in downtown Des Moines, it is only a short 12 mile drive west, near the Des Moines Golf and Country Club. It is located in a small business center. Plenty of free parking is available.
A single class is $15, and there is also a new client special of 3 Hot Yoga or Barre classes for only $10. Call the studio or check the website for more detailed class information. Classes start as early as 5a on some days and go as late as 7:30p.