Shakti Yoga offers classes based on Anusara, which is a playful style of yoga focusing on alignment, breath and openness. The studio is warm and inviting, much like the style of yoga they practice here, and while there is no need for showers, there are changing rooms and storage space for your personal belongings.
Shakti Yoga is only 3 miles from our featured downtown hotels. You'll find it in the Shops at Roosevelt, where plenty of free parking is available. Single classes are $18 and include a mat rental. Various props such as blocks, blankets and straps are also available for use at no additional charge.
Since this studio offers a variety of class levels, we suggest checking their website for detailed schedule information. Generally, there are 3 to 4 classes offered each day starting as early as 6a and as late as 6p. There are less classes on the weekends.