Grass/dirt run along Allen Pkwy and within a mile of most downtown hotels:
* Mileage Starts at Lamar & Bagby Streets near Sam Houston Park
* Run west toward Allen Pkwy and look for the trail, it runs along the northern side of the road
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Define has two locations in the Houston area. The Tanglewood's outpost is conveniently located in a strip mall with easy parking.
Express Hot yoga focuses on the Bikram (26&2) style of yoga, with its 90 minute hot classes and 50 minute format. Also on the schedule is inferno yoga, hot Pilates and trapeze yoga.
This health club is centrally located downtown on the fourth floor in the Shops at Houston Center. Fit is upscale and boasts top quality strength equipment, cardio machines, indoor cycle studio, group exercise classes and more.
This location is actually fairly equidistant between downtown and the Galleria area--it's a pretty direct shot via expressways.
Life Time Galleria Tennis is located in Houston’s Galleria area and presents an option (albeit rather pricey one) for those staying in this area.
One of the largest urban parks in the U.S.:
* We start and finish this three mile route at the parking lot next to the tennis courts on the north end of the loop, but you can start wherever you like
A university 400-meter track within 4 miles of downtown Houston:
* Either by car or foot, just head straight down Main Street till you reach University, the track will be on your right
This modern, upscale, and sleek indoor cycling studio has two locations. The downtown venue is at the corner of Rusk and Milam.
Closest to the Whitelhall Hotel, and within 1.5 miles of all other hotels, this fantastic community center is the best fitness facility in downtown Houston. The YMCA's ceilings are a little lower than we prefer, but we cannot quibble with the stellar equipment.