This hot yoga studio offers classes for all levels and is bright and airy inside. Classes taught here are based on the Baptiste methodology which emphasizes balance, flow, and discipline. The practice room has laminate flooring and examples of classes offered are Yoga Hit, Music & Flow, Power yoga, YOD, Detox Flow, and Restore & Renew. Classes run 60 and 75 minutes. The temperature in the heated room ranges from 75 degrees to 90 degrees depending upon the class type.
Upon entering the one story structure you will be greeted by a staff member at the front desk. The adjacent cubbies against the wall are for students to keep their belongings during class. The doors are locked when class starts. Unlike the other Hot Spot locations, this studio has NO showers. There are two restrooms for pre or post-class changes.
Water is available for purchase for $2.00, or you can fill up your own bottle for free at the onsite water fountain. Mat-Towel and traditional mats are available for rental for $3 each. Complimentary hand-towels are offered to students to use during class.
Drop in single day pass is $18. Yoga classes start on time, so arrive 10 to 15 minutes before class. Doors are locked at the start of each class. The earliest class on the schedule starts at 6a and the latest class begins at 7:15p. Four to five classes are offered daily.
Check the online schedule for class times and more detailed description of each class.
For your convenience there is a parking lot behind the studio and there is also (no meter) street parking in front of the Studio.