Capital Fitness does not have a pool, and it's smaller in size. Still, it presents a solid workout option because of the quality equipment on the floor and the diverse class offering. There's even a juice bar here for a recovery smoothie! Capital Fitness has locker rooms and showers.
Group runs are organized at this fabulous run shop twice a week: Wednesday and Thursday nights at 6:00 pm. Like any group run, call the shop ahead of time if the weather looks iffy.
One of downtown Madison's many fantastic runs. If you like, catch some dirt at the Mound Trails which splinter off our main route after mile 3. If you have wheels, you may want to start your run at the Arboretum/Lake Wingra, the perimeter loop is a 10K
This downtown Capitol Square health club is petite in size but packs a powerful punch of cardio and strength equipment.
Located in the shadow of Camp Randall Stadium, where rabid Badger football fans convene every Saturday in the fall, Shell is the University of Wisconsin's answer to a community rec center. Fortunately, Shell allows guests to use the facility without coming in with a "sponsor." However, it may pa
