Located in the heart of downtown Memphis, blocks away from professional baseball and basketball stadiums, as well as the frequently lyricized Beale Street, the Holiday Inn Select provides a great respite during your stay in the River City. With 192 rooms, complimentary WiFi for guests, an in-house sports bar and grill that serves breakfast, lunch, and dinner, a sushi bar for lunch and dinner, the Holiday Inn has you covered from top to bottom.
The smallish gym, with a few pieces of cardio and dumbells, is fine to burn off some traveling energy, but the real place to sweat is the Downtown YMCA. Less than five minutes away, the YMCA has a $7 guest pass, giving you access to a great pool, loads of cardio equipment, as well as resistance machines, freeweights and group exercise classes. Bring cash, your room key and a photo ID to get moving at the Y.
If a pool isn't in your cardio program, consider the closer Envision Fitness ($10/day). They offer traditional training, as well as group classes that are sure to mix up your normal routine.
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