There are three of these upscale indoor fitness studios around the Montreal metro area. And despite the name, there is MUCH more going on here than just spinning! Barre, Mat Pilates, TRX Barre, Bootcamp, Sculpt and HIIT classes are also offered. No matter the class you choose, it will be upbeat and work the entire body!
In terms of the cycling, some classes employ hand weights, others are all about performance. Cycling classes are 45 minutes long. For body classes, most are 45 or 60 minutes long. The studio is equipped with 12 showers that are stocked with shampoo, body wash, and conditioner. Towels, spin shoes and mats are also provided. What you should be sure to bring is a water bottle!
There are two practice rooms here, so that means there are many classes offered in a given day. And early birds can get their workout worm! Check online for the most up to date class times. Drop-in pricing is $25.