Most space in this enormous indoor public facility is dedicated to its two swimming pools, diving well and ice skating rink (used as a practice facility by the NHL's Nashville Predators). Local high schools and Masters' groups train and compete in the main pool.
For those that have never tried rock or wall climbing, you'll be shocked at how much of a workout it is on your arms, hands and legs. In 24 hours you will feel muscles in all parts of your body that you never knew were there. This climbing facility has more than just the walls.
If you love to spin, then this is your place.
This large, multi-level facility is at about 5-10 walking minutes away from all of Nashville's lodging options, not just those appearing on our list. It's $15/day to use the facility.
Scenic river and parks route near downtown Nashville. Our map shows 8-miles of out and back, but the path continues for another couple miles NE.
This great run store organizes weekly group runs. Click through to their website from the link above to find location information and departure times. The mapped location to the right is NOT the Fleet Feet Store, but of Tin Roof 2: the start/finish of the Monday night group run.
Small gym that's packed with new equipment and close to many West End and downtown hotels. Free Motion fills the facility, a brand we're familiar with on the strength side (it's very good), but we're not so familiar with the cardio equipment.
Come on in and sweat it out! This friendly yoga studio offers the Bikram sequence via "Hot 26" in a room heater to 100-105F with humidity (90 and 60 minute format). Other heated classes offered here include Power Flow and Buti Yoga.
Hot Yoga Plus offers Bikram-style yoga and other classes, heated and not heated. This studio offers some "twists" on the original 90-minute sweat session. It offers a 60 minute version called "Hot 26" in a room heated to 100 degrees.
This urban and modern studio offers group Pilates classes and private lessons. This is a well kept facility with showers and free parking! 50 parking spots are designated "Cannery Row Parking".
Reformer group classes: $25/class