This 24/7 gym is located right on Automobile Alley and is about 1/2 mile from most downtown hotels. Along with the cardio and strength options, Four Star has full locker rooms with four showers and a variety of group exercise classes. There
If you're staying in the northwest part of the city, the best place to run or bicycle longer distances is on the meandering paved paths along Lake Hefner. Drive and park your car in one of the many lots and hit these flat but scenic paths. See our photos for additional insight.
These paved paths that meander along the revitalized Oklahoma River frontage are the best option for downtown runners seeking to accrue significant mileage. Downtown Oklahoma City's busy/narrow streets and squiggly sidewalks are not very conducive to the two-legged, sweaty types.
The University Health Club is one of the best stand-alone health clubs in downtown Oklahoma City.
Spirit House is a small studio offering various styles of yoga ranging from gentle and restorative to rigorous power yoga (see descriptions below). The large practice room is complete with cherry wood floors, 2 large windows and soothing golden walls.
Inside a multi-storey former silo, rock climbers will find this unique climbing venue. Outdoor climbing channels are also available, weather permitting.
If you are staying in the Bricktown or Downtown area, this Y may be a convenient option (super close to downtown hotels). It's the newest of the City's community centers and has 14,000 square feet of potential. Along with all the cardio and strength options, there are 2 group exercise rooms.
This is one of the smaller Y facilities in Oklahoma City. It was really designed to give workers in this area an option. There are no sport courts, nor pool. The fitness equipment and exercise studio are located on the second floor of the retail strip like building.
This community center offers a convenient lap pool and health club option to those staying at the downtown OKC hotels. The facility is by no means huge.
For those staying north of town, this is a good option for your workout needs. All the cardio and strength options are on deck. This particular facility is primarily used for rehab for older folks. Classes are abundant and the spin classes are super popular.
