Hot yogis have an option at this smaller studio which can hold 35 students. There are showers and locker rooms, but it can get tight!
As a new student you can take advantage of the introductory offer, which gets you 10 consecutive days of practice for only 35 EUR. A regular drop-in class is $25, mat rental is $2 and towel rentals are $2. A variety of beverages are available for around $2-$3. (Euros)
Call the studio or check the website for detailed class information, but unless there is a holiday, classes are offered Mon to Fri at 10a, noon, 4p, 6p, and 8p. Sat & Sun classes are offered at 10a, noon, 4p, and 6p. And please note that all 4p classes are in English.
Door Code: 147A1
Nearest Metro is Cadet or Grands Boulevards
ABOUT BIKRAM YOGA
Bikram Yoga welcomes beginners. This 90 minute class consists of 26 beginning postures and is conducted in a hot room (approx. 110 degrees) with, hopefully, high humidity. But don't be fooled into thinking beginning means easy , it doesn't! Iron men and couch potatoes, alike, have found themselves floored in "dead man's pose" just minutes into this challenging workout. You don't have to be strong or flexible or in excellent shape to do this yoga , you simply have to be willing. What we also really like about Bikram's is that every studio teaches the same sequence of postures so you always know you're going to get a full-body workout, a great benefit for travelers.
** Note they don't call it "sweaty stinky yoga" without reason. Often smaller studios will have a very distinct fragrance. Don't fret and just do the yoga.