Reno, NV

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Juice Box Yoga (Bikram and other styles)

631 Sierra Rose Drive
Reno, NV 89509
775-827-9642website
Area: Downtown

This is a way above average yoga studio. Students sign in via iPads, the decor is upscale with a full service boutique and a welcoming vibe. The spacious practice room is complete with odor-free recycle rubber flooring and ample natural light via large sliding glass doors lining the back wall. The heat and humidity are even and moderate, not super hot. At the end of class fresh hand towels soaked in eucalyptus are handed out. Locker rooms feature 2 showers each, are well equipped with various products (shampoo, conditioner, body wash), and offer plenty of space for your belongings. All Bikram classes are taught by Bikram certified instructors. Other classes are also offered here: "Warm and Mellow Yoga", Hot Vinyasa, and Hot Pilates.

Single visits are $20, mat and towel rentals are $2 each, while water is available for $3. A traveler's special is offered, $50 for 7 days of yoga. You'll find the studio in the Quail Corners South Center, behind Lowe's off Kietzke Lane. Turn right onto Sierra Rose and turn right into the 2nd entrance to the center. Once you get that far, you'll see the sign and be on your way.

Because the studio is popular, if you are new, consider registering online to save time. Typically there are 4-6 lasses offered each day with the earliest starting at 5:45a and the latest at 6:30p. Bikram classes are offered the most frequently.

ABOUT BIKRAM YOGA

Bikram Yoga welcomes beginners. This 90 minute class consists of 26 beginning postures and is conducted in a hot room (approx. 110 degrees) with, hopefully, high humidity. But don't be fooled into thinking beginning means easy - it doesn't! Iron men and couch potatoes, alike, have found themselves floored in "dead man's pose" just minutes into this challenging workout. You don't have to be strong or flexible or in excellent shape to do this yoga - you simply have to be willing. What we also really like about Bikram's is that every studio teaches the same sequence of postures so you always know you're going to get a full-body workout, a great benefit for travelers.

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