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Elk Grove Yoga

9384 Elk Grove-Florin Rd.
Sacramento, CA 95624
916-714-9642website
Area: Downtown

Located 15 miles south of downtown Sacramento, Bikram Yoga Elk Grove offers an alternative to practicing yoga in the hustle-bustle of city life. Nestled in the suburban town of Elk Grove, in the Elk Grove Shopping Center, this studio features a spacious practice room with large windows and a cozy reception area. You can't miss the large Bikram sign as you enter the shopping center, and there is plenty of room for parking. The studio offers more than the traditional 90-minute Bikram series including a 65 minute Xpress class, warm Yin yoga, a hot class set to music (3 months experience required) and hot Pilates.

A single class is $20, mat and towel rentals are $1 each and water (including Vitamin Water) is available for purchase at $2. Changing rooms feature showers with basic toiletry items and ample space for your belongings.

Check the website for class schedule and more information, but unless there is a holiday, classes are offered 6-7x during the week and 4-5x on weekends. Weekday classes start as early as 5a and as late as 8p. 

ABOUT THE YOGA:

Check the website for details about the various classes and the duration of each class. The 90 minute Bikram series is typically offered 1-2x a day.

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