The downtown club is high-end, boasting 50,000 square feet of wide-ranging equipment that will not disappoint. 200 new pieces of exercise equipment were added along with a full-size basketball court. The only downside for this attractive club is its unfriendly location.
California Family Fitness is a staple in the Sacramento-area health and wellness scene. Their mission is to be California's premier family fit
It's always great to have a convenient run route just outside your hotel's door. In the middle of Sacramento, travelers will find a perimeter sidewalk in Capitol Park. Each time around is 1 mile.
This map also shows a longer out/back with accurate mileage.
This multi-use, paved path stretches for 32 miles. Look for mile marks and water fountains along the way. If this loop is too long for you, consider an out and back in the opposite direction or driving and parking around mile 6.
American River Parkway (Jedidiah Smith Trail)
Located 15 miles south of downtown Sacramento, Bikram Yoga Elk Grove offers an alternative to practicing yoga in the hustle-bustle of city life.
Located about 3 to 4 miles from most of the hotels, we recommend this newly-refreshed community center for swimmers exclusively. While they have upgraded some of the cardio equipment, as well as adding TRX suspension training, this Y is here for lap swimmers.
TEAMride is a Sacramento indoor spinning staple. It is the brainchild of four born-and-raised Sacramento sisters who created the orange-clad spinning studios with a common goal - to excite people about fitness.
TEAMride is a Sacramento indoor spinning staple. It is the brainchild of four born-and-raised Sacramento sisters who created the orange-clad spinning studios with a common goal - to excite people about fitness. With two locations (East Sac and Midtown), interested spin enthusiasts and outdoor cyclists without a bike will be smitten with the array of classes. For $20/ride, you can join any of the offerings. If you're in town for more than a day, consider the 5 day pass ($90) to save a sawbuck.
The best private health club in Sacramento maintains its exclusivity by restricting hotel guest access ($15/day) to only staying at either the Hyatt Regency Downtown or
