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Trilogy Sanctuary Vegan Cafe (Yoga too!)

7650 Girard Ave.
La Jolla, CA 92037
858-633-3893websitePrice: Moderately Expensive
Area: La Jolla/Torrey Pines

How about an infrared or aerial yoga class followed by a fresh, vegan meal? You can do that here. And we have. Trilogy is located away from the craziness of Prospect St. in La Jolla, but is still walkable for those who want to see that part of town.  Along with the cafe and yoga studios, there is a small upscale boutique on the rooftop called Totem. It sells jewelry, yoga clothing and other upscale items.


If you are coming for the food, proceed directly to the roof top via stairs or elevator. There is a covered area where you place your order. Staff will give you a number and bring your food once ready. The vibe is bohemian casual, old school style. You can take in the views or possibly watch an outdoor Aerial Yoga being practiced.  There are about 10-12 tables outdoors and you won't feel crowded. Big chalkboards act as menus.  If you are like us, you'll pour over the online menu so you can be ready to order. No alcohol is served, but there are fresh juices and smoothies. Highlights include the Heavenly Smoothie with almond milk, coconut milk, pitaya, strawberry, banana, date, almond butter and protein. The Chocoholic bowl is blended with cacao, banana and strawberries and topped with PB, cacao nibs, granola and banana. Eggz Benedict features Trilogy's cauliflower eggs and the breakfast burrito is loaded with quinoa chorizo, cauliflower eggz, avocado and pico. Pancakes have fruit toppings and the veggie scramble is topped with bruschetta and pesto. For lunch or dinner consider one of the big salads, seared spring rolls, falafel tacos, beet burger, radical ravioli, or the chili yam bowl.

The Cafe serves 100% vegan, organic and gluten free food.

Open 9a-9p daily (breakfast menu until 12p)

Parking is usually available on Girard Street, but be wary of NOT overstaying the 2-hour limit. Ivanhoe also has parking and it's within 2-4 blocks of Trilogy.

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