St. Louis, MO

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South City Family YMCA

3150 Sublette Ave.
St. Louis, MO 63139
314-644-3100website
Area: Downtown
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This two story YMCA has everything you need to get your sweat on. The facility has recently been renovated and well known brands of cardio equipment like Precor, Life Fitness and Concept 2 await. Strength enthusiasts are not left out. The Y houses a good selection of machines. The best news is that legit lapper is also housed under the Y's roof. Other perks include a full size basketball court, indoor jogging track, towel service, lockers, fitness classes and more.

The only downside is that if you are staying downtown, the Y is about 6 miles west. Also keep in mind that the pool temperature is a little warmer here -- 84-86. This is intentional and for the benefit of the Y's Arthtritis Water Fitness Classes.

The guest pass policy allows any person to receive 2 free guest passes per calendar year AND gives full access to the facility. Just bring in your Driver's License and some penmanship! If you go past two visits the cost is $15/day up to 3 visits.  This is a travel friendly Y!

Work Out Onsite

Cardio
Hours - gymM-F 5a-10p; Sat/Sun 7a-6p
TreadmillsYes
Upright BikeYes
Recumbent BikeYes
EllipticalYes
StepperYes
RowingYes
Strength
DumbbellsYes
Free WeightsYes
Hammer StrengthYes
MachinesYes
OtherJacobs Ladder, Sauna, Steam Room
Swim
In / OutIndoor
Lap-Swim GradeB
Lap?Lap
Lanes3
Length25 yards
Temperature 84-86
ToysPace Clock
Other
MastersYes
ClassesYes
CostFree, then $15/day
ExtrasParking is easy

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