The studio can be a little tricky to find. It is located in a strip mall of shops--on the side and under the Petco store. Plenty of parking is available. This facility has a warm and friendly staff, offers towels, mats, waters for rent/sale, and has clean changing rooms.
Bikram Yoga St Louis is located in the Clayton Area, about 10 miles from downtown. From I-40, take the Big Bend exit and turn right into the Richmond Center, where plenty of parking is available. The studio is located next to a Sprint store and close to OR Smoothie & Cafe. (Nice!).
Located about just a couple of miles west of downtown Clayton, this community health club offers a full-service experience in sports, fitness, swimming, recreational, educational and lifestyle enhancing programs.
One of the largest urban parks in the country. In addition to 27-holes of golf, it is also popular with local runners, cyclists and roller bladers. Forest Park sports 7.5 miles of asphalt paths meander through the mature trees and lawns.
Unique urban loop that will have you running under the famous St. Louis Arch Route convenient to all downtown hotels.
* Start/Finish at Market St and 18th St or anywhere along the route
* Run East along Market-most of the street is bordered by a sidewalk and grass
This two story YMCA has everything you need to get your sweat on. The facility has recently been renovated and well known brands of cardio equipment like Precor, Life Fitness and Concept 2 await. Strength enthusiasts are not left out. The Y houses a good selection of machines.
Because this facility is approximately one-half mile from all hotels, exercisers intending on visiting the Y should contemplate whether to walk or ride. Our recommendation depends upon the time of day you will be heading over.
