Helpful Tips for your First Time at Bikram (Hot 26) Yoga

My wife is an every day Hot Yoga (Bikram Yoga) junkie. I prefer other forms of exercise and sweat, but after attending a half-dozen or so Bikram classes over the past 5 years, I feel qualified to pass along a beginner's perspective of what to expect, what to do, and what not to do at your first Bikram Yoga class: (*Click HERE to view all the cities Athletic-Minded Traveler covers.)

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