Protein Bar & Protein Cookie Roundup -- How to choose

How many protein bars are out there? So many. We've sampled at least 100 over the years and scored them based upon all sorts of categories. The same with protein cookies. There are less of those. People always ask us TWO things:

                        1. What is the best protein bar?

                        2.  How do I choose a protein bar or cookie?

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Food fight: PB&J Sandwich vs. Bonk Breaker PB&J Bar

There's more than one way to skin a cat.  Who came up with that? Mark Twain used the expression...Anyway, let's talk food, specifically a favorite pre and post-workout snack, the peanut butter & jelly sandwich. Just Google "peanut butter jelly sandwich athlete" and a slew of sites appear recommending the sandwich as a worthy source of calories, protein and carbs. (Our recommendation would be to substitute almond butter for the peanut butter. It's healthier.

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