Century Bike Rides: Training Tips for Beginners

After we recently published "Century Bike Rides for Beginners", we received requests for training advice.  Luckily, we found some serious cyclists from our favorite cycling forum to relay their training advice. Here is what "Calico Cat" and others (including the Athletic-Minded TravelerTeam) suggest: If you are starting from scratch -- meaning ground ZERO:

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Century Bike Rides for Beginners

Whether you're an expert or beginner cyclist, it's part of the fun and challenge to take your participation in your sport to the next level.  So how about signing up for your first century ride? 

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