Coffee or Tea?


Summary

    * Coffee and tea are rich in antioxidants, but white tea has the most
    * Herbal tea is really not “tea” but an infusion of herbs & spices
    * Coffee has more caffeine than tea
    * Tea is easier to prepare and typically costs less
    * Coffee stains your teeth more than most teas

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Starbucks Coffee at Airports

Is it just my imagination or does the java from the Starbucks airport locations taste bad? Sbux is not my first or even second choice, but it comes in nicely in third place. It's everywhere and it's super quick. Maybe that is part of the problem?

On Sunday I had a large Americano with sugar-free hazelnut syrup from Caribou Coffee. It was delicious.

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Burning mouth follow-up. STOP ordering anything EXTRA HOT.

About 3 weeks ago I posted about my wake-up call at the Doc's office. It has been documented that drinking very hot beverages (over 158 degrees) is DANGEROUS and ups the probability of mouth cancer over 8 times! If you missed the previous post, click here to read it.

I've been drinking wicked hot coffee and tea for YEARS...at least 8. So when I went to the specialist and learned that my mouth and uvula demonstrated serious damage, I was shocked.

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