How to train for your first triathlon

YOUR first one!  So you’ve decided to take the triathlon plunge? You won’t be the only triathlete newbie in the starting area. Race participation has increased more than 300% over the last five years and continues to grow. Athletic-Minded Traveler will help you:

  1.  pick the race distance

  2.  gear up

  3.  create a training plan

  4.  & avoid mistakes

 As NIKE once encouraged, “Just Do It”

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