Active parents equal healthy kids

Ugh. More bad news on the kid front.

A recent study by the Journal of the American Medical Association demonstrates that once kids hit the teen years, physical activity drops significantly. Specifically the study suggests that less than a third of teens get even the minimum recommended daily amount of exercise -- ONE HOUR. And walking, playing, swimming, bicycle riding, all count. We're not talking about hardcore training.

Why is this significant?

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