Hip Pain. Total Hip Replacement at Age 44. Protocol & Recovery.

For those landing here after a Google search for “total hip replacement”, this is for you: a "guide" of sorts. Our goal is to educate and demystify the surgical process, especially for younger, active, patients. 
 
BACKGROUND/PATIENT INFORMATION
  • Patient Age: 44
  • Health going into surgery: Excellent. Daily Bikram yoga practice, lift weights 1-2x a week; and ride a stationary bicycle each day. Thin. Strong upper body. 
  • When did pain start: 10 years ago.
  • Why wait?

Thumbnail Image: 

Wordpress tag: 

Wordpress category: 

When to Replace Your Running Shoes

July is the peak of training and racing for all amateur athletes. Chances are, if you?re training for a marathon, triathlon, adventure race, or any other competition, you?re wearing shoes that are a few weeks or months old.

Finding the right pair of running shoes is an extremely important task?and one that multi-Ironman Champion Paula Newby Fraser has blogged about here.

Wordpress tag: 

Wordpress category: