Maximize the health benefits of the veggies you eat.

The Center for Science in the Public Interest, in its January/February "Nutrition Action HealthLetter", ranked vegetables so that YOU can max out on any health benefits when you go GREEN. What we also love about the article is that it provides the reasons as to why you should eat vegetables.  While the article is only 3 pages, here's the quick & dirty AND some recipe IDEAS to get you going!

Eat Veggies Because:

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