Coffee or Tea?


Summary

    * Coffee and tea are rich in antioxidants, but white tea has the most
    * Herbal tea is really not “tea” but an infusion of herbs & spices
    * Coffee has more caffeine than tea
    * Tea is easier to prepare and typically costs less
    * Coffee stains your teeth more than most teas

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Kombucha. The original probiotic source and new superfood?

Kombucha. Kom-Bu-What? It's a fermented tea sold in many stores that has garnered a very loyal following. If you are a kombucha newbie, ask around your organic or ?foodie? circles, and they?ll likely sing the praises of this wonder beverage. Kombucha (kom-BOO-cha), has been called ?the tea of immortality" for thousands of years! And at a very reasonable 30 calories per 8 oz (2 grams sugar), it won't break the nutritional bank!

WHAT IS IT?

Gunther W.

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Burning mouth follow-up. STOP ordering anything EXTRA HOT.

About 3 weeks ago I posted about my wake-up call at the Doc's office. It has been documented that drinking very hot beverages (over 158 degrees) is DANGEROUS and ups the probability of mouth cancer over 8 times! If you missed the previous post, click here to read it.

I've been drinking wicked hot coffee and tea for YEARS...at least 8. So when I went to the specialist and learned that my mouth and uvula demonstrated serious damage, I was shocked.

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